Your life is NOT a mess!

“My life is a mess!” You sometimes say it as a joke. Sometimes you are deadly serious and feeling hopeless and overwhelmed.

But regardless of the mood in which you say it, comments like this are programming your brain to believe and find evidence of the thought.

When you say something like “my life is a mess” you then focus on all the reasons it’s messy.

But what if your life ISN’T a mess? What if you’ve got lots of “circumstances” that aren’t exactly how you’d like them, and it’s actually your mind that’s a bit of a mess?

There’s good news here. When your LIFE is a mess, it feels out of your control and hard to fix. But if it’s your MIND that’s a bit messy, we can fix that.

You have complete control over your thoughts and beliefs. It might take some work and some practice, but YOU can tidy it up.

When you clean up your thoughts, you create different feelings.

And when you feel less overwhelmed and out of control, you’re able to take better actions.

And when you take better actions, you get better results. Life is no longer messy.

Reach out if you want help with this x

What belief do you have about your goal?

Stop and think about your big goal. Your dream.

If you had to dig deep what’s your belief about that goal?

Do you believe you can definitely do it? Is it inevitable? Or do you think other people can do it but there’s a whole lot of reasons you can’t?

Do you believe it’s easy or hard?

Then consider whether those thoughts and beliefs are driving you TOWARD your goal, or if they’re holding you back.

If you find they might be holding you back, think about what thoughts or beliefs you could replace them with that would serve you better.

This is some of the stuff I really help my clients fine tune so that they are constantly driving TOWARD their goals and achieving the success that they had previously only dreamed about.

If you’d like to try a free coaching session, book here. I’m still offering half price coaching packages until the end of November 2021.

Try saying I GET TO instead of I HAVE TO

Quick Tip: try saying “I get to…” instead of “I have to…”

It completely changes your energy and encourages thoughts of gratitude instead of resentment or obligation.

For example:

  • Instead of “I have to entertain my child” try “I get to entertain my child.” I did this during the week when I was a bit stressed about work but needed to look after my little one. When I changed my thought I suddenly felt so grateful to have this opportunity to spend time with him, and I knew I could get my work done after. Plus, he pushed me on the swing which was fun! 😄
  • instead of “I have to wash the dishes” try “I get to wash the dishes”. Your brain will go “huh?!” And suddenly you will be thinking of all the reasons that’s a privilege. Like, I have dishes to wash, I had food to eat off those dishes, I have a kitchen to wash them in, my body allows me to do this functional task.
  • here’s a funny one: I was out in the rain this afternoon picking up dog shit so that it wouldn’t turn to a sloppy stinking mess in my backyard. I was grumbling to myself about it, when I switched my thought to “I get to pick up dog shit in the rain”. 🤣 Not only did the thought make me laugh, I also started thinking of all the reasons that was a privilege: I have dogs to love (even if they don’t clean up after themselves), I have a backyard to enjoy and maintain, we are not in drought, the rain was gentle and kind of refreshing (if it weren’t for the smell of dog shit 😂)… etc.

Try it. Next time you’re feeling grumpy or stressed about having to do something, try changing your thought to “I get to…” and see what happens. Let me know how it works for you!

Excel in life with a life coach

Elite athletes want to excel at their sport. Elite athletes have coaches to help them reach their highest potential. The athlete has the skill and the talent, but the coach can see things from another perspective. The coach has tools and strategies to offer when the athlete is struggling or when they’ve reached a plateau. The coach can motivate and inspire, and keep the athlete focused on the goal when the athlete is feeling tired, distracted, or feels like giving up.

These concepts also apply to people who want to excel in their LIFE.

When you have a goal and you’re just not getting there by yourself, a coach can really get you to that next level. We all love to think that we can do it alone, but even the most talented athletes didn’t get to where they are by themselves.

Imagine what you could achieve in just one year if you had a coach working with you every week to drive you toward your goals.

Who could you become if you invested that time and money in yourself now?

What difference could you make in the world when you reach that goal?

Right now, I am offering a 12-month coaching package for just $2500 (that’s half price!). The first consult is absolutely free and there’s no obligation to continue.

On that first call, I will show you how we can work together to achieve your goals. We still start to identify barriers, patterns, solutions, and the way forward.

If you decide to continue with a coaching plan, we will start booking in your weekly sessions and you will start to notice results very quickly. You will learn tools and strategies that you can apply in multiple areas of your life and you will excel. Your life will change.

So the 12 month package is $2500 with weekly sessions (there are smaller packages if you prefer, but locking in the 12 month package at this price seems obvious). You can save a further 10% by paying upfront, AND you can cancel anytime and I’ll refund the remainder of the package.

I want to take the money drama out of this situation, so I’m trying to make it as easy as possible for you.

The only questions I want you to have right now are:

  1. What is it costing me to NOT achieve this goal / be the person I want to be?
  2. When can we get started?

If you’re ready to book in your first free consult, click here –>