January 2020

The last month has been challenging for so many people, to say the least. In Canberra where I live, we’ve been surrounded by devastating bushfires for the last couple months, we’ve had heavy smoke haze trapping everyone indoors for weeks at a time due to the hazardous air quality, then we had a storm that …

How often do you respond to questions with “I don’t know”? For me, it’s a lot. “I don’t know” what I want for dinner. “I don’t know” what I should do about my career dreams. Or “I don’t know” what to do about some difficult relationships. Maybe you don’t know what you want to do …

So you’ve developed an interest in self-improvement. You’re committed to developing your skills, your emotional intelligence, and achieving your goals. GOOD FOR YOU.  But before you go too far, can I give you a tip?  The first thing you need to develop is a thick skin and some resilience.  Because as positive as your personal …

If there’s one thing you can be sure of during any crisis in Australia, it’s the amazing display of human kindness that comes out. Right now, we are experiencing bushfires like nothing that’s ever been seen before. The fires are wiping out massive areas of land, property, animals, and human life. People are losing everything …

I am obsessed with hearing and reading about people’s goals. I think it’s fascinating to hear about different ways people are striving for change or improvement in their lives. And one of the really common goals I see is a reading target. People seem to like challenging themselves to read a certain amount of books …